I am here to help people understand, develop, love and nurture themselves! I will help you with the development of a self-nurturing practice, balance, clarity of self, and self-healing. I engage in reflective conversations and journal/writing practices. I will help you increase your emotional awareness, help change your thought beliefs, build your confidence and create healthy boundaries. I believe knowledge is power, but we have to structure our lives so that we are prepared with the right questions. My position is to help you figure out what those questions might be so you can provide yourself with answers.

You define your limitations and you have the power to change them. Together, with the proper tools, we can break through them. I believe every experience you have had has led you here, and I will strive to help you tear down beliefs & rules that no longer serve you and construct healthier ones. This is where you will begin, change and overcome! You are the most important person in your life. Authenticity is about being the true you. I want everyone to live the life they were meant to have full of love and abundance.